Services
Individual Psychotherapy
I offer individual therapy for adults seeking to find wellness while living with anxiety, depression, trauma, and life transitions. Our initial sessions will focus on building a trusting and compassionate therapeutic relationship, allowing us to better understand your specific needs. Together, we will create a personalized treatment plan to support your journey towards wellness.
EMDR Therapy
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals overcome emotional pain and address the root causes of their struggles. EMDR is a specialized therapy that utilizes bilateral stimulation (BLS) within a structured framework to facilitate natural healing from distressing or traumatic experiences. With a strong evidence base, EMDR has proven effective in providing significant relief for many.
Case Management
For individuals in therapy, I offer case management services to coordinate care and support your overall well-being. As a social worker, I have extensive experience collaborating with various providers and systems to create a comprehensive care plan tailored to your specific needs.
